Bob is out of shape and Murray is in charge of training him back up to normal. There are six different exercises to do, so each one will be listed with a description on what to do.
SLIPPERY SLOPE
This one has you balancing an egg on a log, while penguins jump on the platform and try to get you to drop it. This little mini-game utilizes Sixaxis controls and you must survive 25 penguins jumping on the platform. It's not too difficult and you'll pass once all 25 jump on it.
SUMO SLAP
This is a sumo wrestling match against a large penguin. You must mash the Circle and Square buttons, then it will switch over to mashing the X button. Keep doing this until your opponent is pushed out of the ring.
WHACK-A-CHUMP
This is the classic whack-a-mole game, with you having to hit the real penguin while not hitting the fake ones, which are very easy to spot. You only have 3 chances to miss before you fail, but you shouldn't have too much trouble since the game mirrors the face buttons on the controller. Once you hit 15 real penguins, you pass.
DUCK AND COVER
This simple mini-game has you dodging the penguins by pushing the left analog stick in the opposite direction. For example, if a penguin is on the left side, then you would push right on the analog stick. You pass once you dodge 10 penguins.
SUPER SLING
You must hit 5 targets that are being carried by pterodactyls as they fly by. You shoot by pulling back on the left analog stick and then letting go to make the penguin fly. It's best to pull straight back and wait like a second before the they are in your sight. Once you get the hang of it, it should be easy to finish, although you're only allow to miss 5 shots.
BATTING PRACTICE
This mini-game involves you smacking penguins with your club at the right moment. Wait until they're right in front of you before pressing Square to swing.
After you finish each session once, Murray will put you to the test and have you perform them all over again. You'll probably have to go through each one multiple times, only with a lot smaller objectives. Once you're finished, the mission is complete.